Yamanaka, Yuki, Yasuto Nakanishi, Yoshiaki Sato, Hideomi Nakata, and Takayuki Seto. “Effects of the Combination Training by Self-Weight Load Exercises and Dynamic Stretching on Locomotive Abilities in the Middle-Aged”. European Journal of Applied Sciences 11, no. 4 (July 21, 2023): 11–18. Accessed May 19, 2024. https://journals.scholarpublishing.org/index.php/AIVP/article/view/15134.